How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creole Flounder?

You need 10 ingredients. The key ingredients include: 1 lb. flounder or pollack fillets, 1 medium tomato, chopped (about 3/4 c.), 1/2 small green pepper, chopped (about 1/4 c.), 3 Tbsp. lemon juice, and more.

Is Creole Flounder suitable as general?

Yes, Creole Flounder falls under the General category and is a great choice for this type of meal.

How do I store leftover Creole Flounder?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creole Flounder Recipe

Name: Creole Flounder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. flounder or pollack fillets; 1 medium tomato, chopped (about 3/4 c.); 1/2 small green pepper, chopped (about 1/4 c.); 3 Tbsp. lemon juice; 1 1/2 tsp. vegetable oil; 1 tsp. salt; 1 tsp. finely chopped onion; 1/2 tsp. dried basil leaves; 1/8 tsp. coarsely ground pepper; 2 dashes red pepper sauce

Try this homemade Creole Flounder recipe the whole family will love. Made with flounder, tomato, green pepper and lemon juice. Easy step-by-step instruc…

This Creole Flounder relies on simple, everyday ingredients such as flounder or pollack fillets, lemon juice, vegetable oil and salt. It comes together quickly and makes 4 servings, at about 42 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Creole Flounder

Tips for the best results

Variations & substitutions

My Personal Notes

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