How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creamy Wake-Up Shake?

You need 7 ingredients. The key ingredients include: 1 cup vanilla soymilk, 1 cup tropical juice blend, 1 Tbs. maple syrup, honey or brown rice syrup, 1 tsp. vanilla extract, and more.

Is Creamy Wake-Up Shake suitable as general?

Yes, Creamy Wake-Up Shake falls under the General category and is a great choice for this type of meal.

How do I store leftover Creamy Wake-Up Shake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Wake-Up Shake Recipe

Name: Creamy Wake-Up Shake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup vanilla soymilk; 1 cup tropical juice blend; 1 Tbs. maple syrup, honey or brown rice syrup; 1 tsp. vanilla extract; 1 tsp. grated fresh ginger (optional); 2 cups fresh or frozen fruit such as melon, peach slices, strawberries or bananas; 1/2 cup crushed ice

Try this homemade Creamy Wake-Up Shake recipe the whole family will love. Made with vanilla soymilk, tropical juice blend, maple syrup and vanilla extra…

This Creamy Wake-Up Shake relies on simple, everyday ingredients such as vanilla soymilk, tropical juice blend, vanilla extract and crushed ice. It comes together quickly and makes 4 servings, at about 267 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 cup vanilla soymilk
1 cup tropical juice blend
1 Tbs. maple syrup, honey or brown rice syrup
1 tsp. vanilla extract
1 tsp. grated fresh ginger (optional)
2 cups fresh or frozen fruit such as melon, peach slices, strawberries or bananas
1/2 cup crushed ice

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
267 kcal
Category
General

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Creamy Wake-Up Shake

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions