Creamy Veggie Soup Recipe

Name: Creamy Veggie Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups chicken broth; 12 head cauliflower, washed and chopped; 2 stalks celery, washed and chopped; 1 cup baby carrots; 2 cups frozen corn; 1 sweet onion, chopped; 1 cup skim milk; 2 tablespoons chili-flavored olive oil; 2 tablespoons garlic, minced from a jar; 1 tablespoon Worcestershire sauce; salt

Servings: persons

3 cups chicken broth
12 head cauliflower, washed and chopped
2 stalks celery, washed and chopped
1 cup baby carrots
2 cups frozen corn
1 sweet onion, chopped
1 cup skim milk
2 tablespoons chili-flavored olive oil
2 tablespoons garlic, minced from a jar
1 tablespoon Worcestershire sauce
salt

1
Put the chopped cauliflower, celery, carrots and a sprinkle of salt in a pot then add enough water to cover and set to boil.
2
Add chili pepper olive oil to a frying pan on med-high heat and when it's hot, add the chopped onions and garlic.
3
Stir occasionally until onions are soft and light brown.
4
When cauliflower/carrots/celery get soft, drain the water and add veggies to the pan with the onions/garlic.
5
Add corn and continue cooking for the flavors to mix.
6
Pour all the veggies into the first pot you cooked and add the chicken broth.
7
Cover and simmer for another 15 - 25 minutes.
8
Carefully, pour soup from pot into a blender and mix.
9
Depending on the size of your blender, you might have to do this in several batches.
10
Pour the soup back into the pot after it is blended.
11
Add the skim milk and Worcestershire sauce and heat again.
12
Taste and add salt as needed, then serve.

1145

kcal

Calories

Fat

159

Carbs

111

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 cups chicken broth, 12 head cauliflower, washed and chopped, 2 stalks celery, washed and chopped, 1 cup baby carrots, and more.

Yes, Creamy Veggie Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Veggie Soup

How did you like this recipe?

Frequently Asked Questions