Creamy Vegan Split Pea Soup Recipe

Name: Creamy Vegan Split Pea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 cups water; 1 1/2 cups yellow split peas; 2 onions, chopped; 1 head broccoli, coarsely chopped; 3 carrots, sliced; 2 zucchini, sliced (peel if desired); 1/2 cup tahini; 3 -4 tablespoons Braggs liquid aminos; 2 teaspoons chili powder; 1 teaspoon ground cumin

Servings: persons

7 cups water
1 1/2 cups yellow split peas
2 onions, chopped
1 head broccoli, coarsely chopped
3 carrots, sliced
2 zucchini, sliced (peel if desired)
1/2 cup tahini
3 -4 tablespoons Braggs liquid aminos
2 teaspoons chili powder
1 teaspoon ground cumin

1
In a large pot, combine 6 cups of the water and split peas and bring to a boil.
2
Reduce heat and simmer, covered, for 1 hour. Stir occasionally so they don't stick on the bottom.
3
Add the vegetables and simmer another 30-45 minutes, until the peas are very soft (depends on the age of the peas).
4
Meanwhile, whisk together the remaining 1 cup of water with the tahini and the remaining engredients. If your tahini is quite thick, do this in the food processor or blender, much easier. Stir the tahini mixture into the soup and serve.

205

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 7 cups water, 1 1/2 cups yellow split peas, 2 onions, chopped, 1 head broccoli, coarsely chopped, and more.

Yes, Creamy Vegan Split Pea Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Vegan Split Pea Soup

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