Creamy Tomato Soup Recipe

Name: Creamy Tomato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 1/2 ounce) can muir glen fire roasted diced tomatoes (No Salt Added); 1 (6 ounce) container fat free Greek yogurt; 1/2 cup onion, finely chopped; 3 garlic cloves, finely copped; 2 bay leaves; 1 low-sodium chicken bouillon cube (I actually use no sodium broth packets, but, its not recognized here); 1 cup water; mrs. dash table lend seasoning (to taste); garlic powder (to taste); cooking spray

Servings: persons

1 (14 1/2 ounce) can muir glen fire roasted diced tomatoes (No Salt Added)
1 (6 ounce) container fat free Greek yogurt
1/2 cup onion, finely chopped
3 garlic cloves, finely copped
2 bay leaves
1 low-sodium chicken bouillon cube (I actually use no sodium broth packets, but, its not recognized here)
1 cup water
mrs. dash table lend seasoning (to taste)
garlic powder (to taste)
cooking spray

1
Heat a sauce pot with cooking spray over medium high heat.
2
Add the onions and garlic.
3
Sautee for 3 minutes.
4
add the broth seasoning, water, tomatoes, bay leaves and garlic powder.
5
Stir an bring soup to a boil.
6
Reduce heat and simmer for 20 minutes.
7
Remove the bay leaves.
8
Puree soup (I use an immersion hand blender).
9
Stir in yogurt.
10
Adjust seasoning , if desired.
11
Enjoy!:).

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (14 1/2 ounce) can muir glen fire roasted diced tomatoes (No Salt Added), 1 (6 ounce) container fat free Greek yogurt, 1/2 cup onion, finely chopped, 3 garlic cloves, finely copped, and more.

Yes, Creamy Tomato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Tomato Soup

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