Creamy Thai Winter Squash Soup Recipe

Name: Creamy Thai Winter Squash Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; 1 cup chopped onion; 2 cloves garlic, minced; 1 teaspoon finely minced fresh ginger; 2 teaspoons red or yellow curry paste; 4 cups peeled and chopped winter squash, such as delicata, acorn or butternut; 1 can (14 ounce) light or regular coconut milk or one 11 ounce carton coconut water; 3 cups vegetable broth; 1 tablespoon fresh squeezed lime juice plus lime wedges for garnish; 1/2 teaspoon salt, or to taste; Chopped cilantro or parsley, for garnish

Servings: persons

2 teaspoons vegetable oil
1 cup chopped onion
2 cloves garlic, minced
1 teaspoon finely minced fresh ginger
2 teaspoons red or yellow curry paste
4 cups peeled and chopped winter squash, such as delicata, acorn or butternut
1 can (14 ounce) light or regular coconut milk or one 11 ounce carton coconut water
3 cups vegetable broth
1 tablespoon fresh squeezed lime juice plus lime wedges for garnish
1/2 teaspoon salt, or to taste
Chopped cilantro or parsley, for garnish

1
Add the oil to a medium saucepan over medium heat. Add the onion and saute for about 2 minutes.
2
Add the garlic and ginger and curry powder or paste. Saute another minute or so.
3
Add the squash, coconut milk or water and broth. Bring to a boil, then reduce the heat to simmer for 25 to 30 minutes, until the squash is tender.
4
Using an immersion blender blend the soup until it is the consistency that you like, completely smooth or with a few chunks.
5
Add the lime juice and salt. Taste and adjust seasonings.
6
Top with chopped cilantro or parsley and garnish with a wedge of lime.

1750

kcal

Calories

189

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons vegetable oil, 1 cup chopped onion, 2 cloves garlic, minced, 1 teaspoon finely minced fresh ginger, and more.

Yes, Creamy Thai Winter Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Thai Winter Squash Soup

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