Creamy Thai Carrot Soup (Vegan) Recipe

Name: Creamy Thai Carrot Soup (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fresh vegetable stock or 2 cups fresh chicken stock; 1 lb baby carrots; 1/2 cup onion, chopped; 1 medium garlic clove, peeled; 2 teaspoons gingerroot, freshly grated; 1 1/2 teaspoons Thai red curry paste (read *NOTE) or 1 1/2 teaspoons curry powder (read *NOTE); 1/2 teaspoon salt; 6 ounces silken tofu; Garnish; 2 tablespoons mint leaves, fresh, cut into slivers

Servings: persons

2 cups fresh vegetable stock or 2 cups fresh chicken stock
1 lb baby carrots
1/2 cup onion, chopped
1 medium garlic clove, peeled
2 teaspoons gingerroot, freshly grated
1 1/2 teaspoons Thai red curry paste (read *NOTE) or 1 1/2 teaspoons curry powder (read *NOTE)
1/2 teaspoon salt
6 ounces silken tofu
Garnish
2 tablespoons mint leaves, fresh, cut into slivers

1
*NOTE: Thai curry paste available at Asian markets or make your own using recipes off this site.
2
In a medium saucepan, bring broth, carrots, onion, garlic and ginger to a boil over medium-high heat. Cover, reduce heat to low and simmer for 15 to 20 minutes; until carrots are tender.
3
Stir in Thai curry paste and salt; simmer 1 minute to blend flavors. Remove from heat; cool slightly.
4
Add tofu to saucepan and puree in soup pot using an immersion hand blender (or in batches in a blender) until smooth.
5
Serve mint leaves on side. Yields about 1 cup per serving.

288

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups fresh vegetable stock or 2 cups fresh chicken stock, 1 lb baby carrots, 1/2 cup onion, chopped, 1 medium garlic clove, peeled, and more.

Yes, Creamy Thai Carrot Soup (Vegan) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Thai Carrot Soup (Vegan)

How did you like this recipe?

Frequently Asked Questions