Creamy Swordfish On Noodles Recipe

Name: Creamy Swordfish On Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups uncooked egg noodles; 1 pound swordfish steak, cut into 1/2-inch cubes; 1 teaspoon salt, divided; 1/2 teaspoon pepper, divided; 1 tablespoon olive oil; 1 tablespoon all-purpose flour; 1 cup heavy whipping cream; 1 cup shredded part-skim mozzarella cheese; 1 cup shredded Parmesan cheese; 1 package (16 ounces) frozen California-blend vegetables, thawed

Servings: persons

4 cups uncooked egg noodles
1 pound swordfish steak, cut into 1/2-inch cubes
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 tablespoon olive oil
1 tablespoon all-purpose flour
1 cup heavy whipping cream
1 cup shredded part-skim mozzarella cheese
1 cup shredded Parmesan cheese
1 package (16 ounces) frozen California-blend vegetables, thawed

1
Cook noodles according to package directions. Meanwhile, sprinkle swordfish with 1/2 teaspoon salt and 1/4 teaspoon pepper.
2
In a large skillet, saute swordfish in oil for 5-6 minutes or until opaque. Using a slotted spoon, transfer to a bowl; keep warm.
3
In a small bowl, combine flour and cream until smooth; add to the skillet. Stir in the cheeses. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the fish, vegetables and remaining salt and pepper. Cook for 5 minutes or until heated through.
4
Drain noodles; top with swordfish mixture.

1637

kcal

Calories

Fat

184

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 cups uncooked egg noodles, 1 pound swordfish steak, cut into 1/2-inch cubes, 1 teaspoon salt, divided, 1/2 teaspoon pepper, divided, and more.

Yes, Creamy Swordfish On Noodles falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Swordfish On Noodles

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