Creamy Spicy Upma (Semolina Porridge) – a delicious recipe with Green Bell Pepper, Red Bell Pepper, Red Onion, Mustard seeds, Cumin Seeds, Cooking Oil. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Start with dicing all the vegetables and set aside in a bowl.
2
Add corn to the bowl.
3
In a pan, start with cooking oil on a medium high flame.
4
As soon as the oil heats up add the Mustard seeds and the Cumin seeds and wait for them to crackle.
5
Once they start crackling, add the green chillies and the ginger paste. Now add the vegetables and the semolina and saute till the mixture gets fragrant and the semolina gets slightly darker in color.
6
While continuously mixing, add milk till all of the semolina is soaked and the mixture is uniformly liquid.
7
Add the water mixing continuously.
8
Cook till the mixture starts getting thicker and add salt to taste.
9
You can adjust to the consistency you like by adding more water or cooking for a bit longer. Ideally it should look a little bit thicker than porridge.
10
Garnish with cilantro and serve warm!
129
kcal
Calories
6
g
Fat
15
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 1 Green Bell Pepper, 1 Red Bell Pepper, 1 Red Onion, 1 teaspoon Mustard seeds, and more.
Yes, Creamy Spicy Upma (Semolina Porridge) falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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