Creamy Spiced Keto Butter Chicken Recipe

Name: Creamy Spiced Keto Butter Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 bone-in skin-on chicken thighs (about 2 pounds); kosher salt & freshly ground black pepper; 1 tablespoon olive oil; 2 tablespoons unsalted butter, divided; 1 large sweet onion, coarsely chopped; 3 large shallots, coarsely chopped; 2 tablespoons finely chopped ginger; 4 garlic cloves, skin-on, crushed; 1 serrano chilies, finely sliced or 1/2 fresno chile; 2 teaspoons garam masala; 2 teaspoons madras curry; 1/2 teaspoon ground cinnamon; 1/4 teaspoon ground turmeric; 2 tablespoons tomato paste; 1 bunch cilantro, stems finely chopped and leaves coarsely chopped; 2 cups low sodium chicken broth; 1/3 cup whole milk Greek yogurt or 1/3 cup sour cream; cauliflower rice, for serving

Servings: persons

4 bone-in skin-on chicken thighs (about 2 pounds)
kosher salt & freshly ground black pepper
1 tablespoon olive oil
2 tablespoons unsalted butter, divided
1 large sweet onion, coarsely chopped
3 large shallots, coarsely chopped
2 tablespoons finely chopped ginger
4 garlic cloves, skin-on, crushed
1 serrano chilies, finely sliced or 1/2 fresno chile
2 teaspoons garam masala
2 teaspoons madras curry
1/2 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
2 tablespoons tomato paste
1 bunch cilantro, stems finely chopped and leaves coarsely chopped
2 cups low sodium chicken broth
1/3 cup whole milk Greek yogurt or 1/3 cup sour cream
cauliflower rice, for serving

1
Preheat oven to 375 degrees.
2
Season chicken thighs generously with salt and pepper.
3
Preheat a large skillet over high heat. Add olive oil and swirl to coat. Add chicken thighs, skin side down, and saute, flipping once, until deeply golden on both sides, about 4 minutes per side.
4
Remove to a plate, drain all but 1 tablespoon fat, and lower heat to medium-high. Add 1 tablespoon butter, onion, shallots, ginger, garlic, and chile. Season generously with salt and pepper and saute, stirring, until softened, 5 minutes.
5
Make a well in the center of the pot and add remaining 1 tablespoon butter. When melted, add garam masala, madras curry powder, cinnamon, turmeric, tomato paste, cilantro stems, and toss to coat with butter. Cook until fragrant and toasted, 30 seconds more.
6
Add chicken stock, scraping bottom of pan to deglaze, and bring to a boil. Return chicken to pan, skin side up, then transfer the pan to the oven. Cook until sauce is reduced and chicken is falling off the bone, about 50 minutes.
7
Return pan to stovetop and divide chicken among serving dishes. Place pan on medium heat. Add yogurt and whisk to incorporate. Season sauce with salt and pepper and add all but 1/4 cup cilantro. Spoon sauce around chicken, top with reserved 1/4 cup cilantro, and serve with cauliflower rice.

652

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 bone-in skin-on chicken thighs (about 2 pounds), kosher salt & freshly ground black pepper, 1 tablespoon olive oil, 2 tablespoons unsalted butter, divided, and more.

Yes, Creamy Spiced Keto Butter Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Creamy Spiced Keto Butter Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions