Creamy Seafood in Shells (Thalasina Se Ostrakon )

Name: Creamy Seafood in Shells (Thalasina Se Ostrakon )
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter (1/4 stick); 2 scallions, minced; 14 lb fish (any type of whitefish); 14 lb sea scallops, halved (quartered if large); 14 lb small shrimp, peeled and deveined; 2 tablespoons fresh parsley, chopped; salt, to taste; white pepper, to taste; 2 hard-cooked eggs, coarsely chopped; 2 tablespoons fine dry breadcrumbs; 2 tablespoons parmesan cheese, freshly grated; 3 tablespoons butter; 2 ½ tablespoons flour; 1 ½ cups milk; salt, to taste; white pepper, to taste

Servings: persons

2 tablespoons butter (1/4 stick)
2 scallions, minced
14 lb fish (any type of whitefish)
14 lb sea scallops, halved (quartered if large)
14 lb small shrimp, peeled and deveined
2 tablespoons fresh parsley, chopped
salt, to taste
white pepper, to taste
2 hard-cooked eggs, coarsely chopped
2 tablespoons fine dry breadcrumbs
2 tablespoons parmesan cheese, freshly grated
3 tablespoons butter
2 ½ tablespoons flour
1 ½ cups milk
salt, to taste
white pepper, to taste

1
Preheat oven to 375 degrees.
2
White Sauce:.
3
Melt butter in small saucepan over low heat.
4
Gradually stir in flour, blending well.
5
Slowly add milk, stirring constantly until sauce thickens.
6
Season to taste with salt and pepper and remove from heat; cover until ready to use.
7
Seafood mixture:.
8
Melt butter in large skillet over medium heat.
9
Add green onion and cook until just soft.
10
Add fish, scallops, and shrimp and simmer gently until scallops and shrimp are opaque and fish flakes with a fork when tested.
11
Stir in parsley and salt and pepper to taste.
12
Remove from heat.
13
Fold in 3/4 cup white sauce and chopped egg.
14
Divide mixture evenly among shell dishes.
15
Sprinkle with breadcrumbs and cheese and bake until lightly browned and bubbly, about 15 to 20 minutes.

1924

kcal

Calories

Fat

Carbs

395

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons butter (1/4 stick), 2 scallions, minced, 14 lb fish (any type of whitefish), 14 lb sea scallops, halved (quartered if large), and more.

Yes, Creamy Seafood in Shells (Thalasina Se Ostrakon ) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!