Creamy Roasted Garlic-Squash Soup (Vegan) Recipe

Name: Creamy Roasted Garlic-Squash Soup (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 heads garlic; 1 teaspoon extra virgin olive oil; ¼ cup vegan margarine; 2 cups diced onions; ¾ cup diced carrot; ½ cup diced celery; 4 lbs butternut squash, seeded, peeled, and roughly chopped; 6 cups vegetable broth; 2 tablespoons freshly chopped sage; ½ cup plain soymilk; sea salt; white pepper, to taste

Servings: persons

2 heads garlic
1 teaspoon extra virgin olive oil
¼ cup vegan margarine
2 cups diced onions
¾ cup diced carrot
½ cup diced celery
4 lbs butternut squash, seeded, peeled, and roughly chopped
6 cups vegetable broth
2 tablespoons freshly chopped sage
½ cup plain soymilk
sea salt
white pepper, to taste

1
Preheat the oven to 350F.
2
Cut the garlic heads in half crosswise.
3
Rub the cut surfaces with the olive oil and put back together.
4
Wrap in foil and bake for 30 to 40 minutes, or until tender.
5
Remove from the oven and let cool.
6
Meanwhile, melt the margarine in a large pot over medium heat.
7
Saute the onions, carrots, and celery until the onions are translucent.
8
Add the squash, broth, and sage.
9
Bring to a boil and reduce the heat to medium-low.
10
Simmer for 25 minutes, or until the squash is tender.
11
Once the garlic has cooled, remove and mash the cloves.
12
Stir into the soup.
13
Puree the soup in a blender or food processor in batches until smooth.
14
Return to the pot and stir in the soy milk.
15
Season with the salt and pepper.

3971

kcal

Calories

370

Fat

158

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 heads garlic, 1 teaspoon extra virgin olive oil, ¼ cup vegan margarine, 2 cups diced onions, and more.

Yes, Creamy Roasted Garlic-Squash Soup (Vegan) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Roasted Garlic-Squash Soup (Vegan)

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