Creamy Pasta And Vegetables Recipe Recipe

Name: Creamy Pasta And Vegetables Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounce. wagon-wheel pasta; 1 container (16 ounce.) low-fat cottage cheese; 1/4 c. grated Parmesan cheese; 1/4 teaspoon leaf mint, crumbled; 2 tbsp. extra virgin olive oil; 1/4 pound mushrooms, sliced; 1 c. chick-peas, rinsed; 1 med.-sized onion, minced; 1 clove garlic, finely minced; 2 c. broccoli flowerets; 1/2 c. sweet red pepper, cut into sm. strips; 1/4 teaspoon leaf basil, crumbled

Servings: persons

12 ounce. wagon-wheel pasta
1 container (16 ounce.) low-fat cottage cheese
1/4 c. grated Parmesan cheese
1/4 teaspoon leaf mint, crumbled
2 tbsp. extra virgin olive oil
1/4 pound mushrooms, sliced
1 c. chick-peas, rinsed
1 med.-sized onion, minced
1 clove garlic, finely minced
2 c. broccoli flowerets
1/2 c. sweet red pepper, cut into sm. strips
1/4 teaspoon leaf basil, crumbled

1
1.
2
Cook pasta according to directions.
3
2.
4
Meanwhile, puree cottage cheese, Parmesan cheese and mint.
5
3.
6
Heat oil in large non-stick skillet.
7
Add in onion and garlic.
8
Cook 3 min till softened.
9
Add in broccoli, red pepper, carrot and basil; cook 3 min; sprinkle with water to prevent sticking.
10
Add in mushrooms; cook 2 min longer.
11
Stir in chick-peas; heat through.
12
4.
13
Drain pasta, mix in cheese mix.
14
Add in vegetables.
15
Lightly mix to coat.
16
The creamy sauce can be made days ahead of time.

663

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 ounce. wagon-wheel pasta, 1 container (16 ounce.) low-fat cottage cheese, 1/4 c. grated Parmesan cheese, 1/4 teaspoon leaf mint, crumbled, and more.

Yes, Creamy Pasta And Vegetables Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Pasta And Vegetables Recipe

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