How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creamy Low Fat Chicken And Brown Rice?

You need 13 ingredients. The key ingredients include: 4 boneless chicken breasts, halved, 2 cups uncooked brown rice, 1 (10 ounce) can cream of mushroom soup, 8 ounces milk, and more.

Is Creamy Low Fat Chicken And Brown Rice suitable as meat & poultry?

Yes, Creamy Low Fat Chicken And Brown Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Creamy Low Fat Chicken And Brown Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Low Fat Chicken And Brown Rice Recipe

Name: Creamy Low Fat Chicken And Brown Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless chicken breasts, halved; 2 cups uncooked brown rice; 1 (10 ounce) can cream of mushroom soup; 8 ounces milk; 5 cups chicken broth; 1 lb baby carrots; 1 medium onion, loosely chopped; 2 garlic cloves, minced; 4 celery ribs, cut into bite sized pieces; 1/4 teaspoon ground red pepper (cayenne); 1 teaspoon salt (or more to taste); 1 teaspoon black pepper; 1 tablespoon lemon pepper

Try this homemade Creamy Low Fat Chicken And Brown Rice recipe the whole family will love. Made with chicken breasts, brown rice, cream of mushroom soup…

This Creamy Low Fat Chicken And Brown Rice relies on simple, everyday ingredients such as uncooked brown rice, milk, chicken broth and baby carrots. It comes together quickly and makes 4 servings, at about 1180 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1180

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Creamy Low Fat Chicken And Brown Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions