How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creamy Garlic Dressing(Healthful Eating) ?

You need 8 ingredients. The key ingredients include: 1 (16 oz.) container low-fat cottage cheese (2%), 2 Tbsp. safflower mayonnaise, 1/2 tsp. salt, 1/8 tsp. black pepper, and more.

Is Creamy Garlic Dressing(Healthful Eating) suitable as general?

Yes, Creamy Garlic Dressing(Healthful Eating) falls under the General category and is a great choice for this type of meal.

How do I store leftover Creamy Garlic Dressing(Healthful Eating) ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Creamy Garlic Dressing(Healthful Eating) Recipe

Name: Creamy Garlic Dressing(Healthful Eating)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 oz.) container low-fat cottage cheese (2%); 2 Tbsp. safflower mayonnaise; 1/2 tsp. salt; 1/8 tsp. black pepper; 3 cloves garlic, finely chopped (1 1/2 to 2 tsp.); 1 1/2 Tbsp. finely minced onion; 2 Tbsp. finely minced green onions; 1 tsp. minced fresh parsley or dried parsley flakes

Try this homemade Creamy Garlic Dressing(Healthful Eating) recipe the whole family will love. Made with cottage cheese, safflower mayonnaise, salt and b…

This Creamy Garlic Dressing(Healthful Eating) relies on simple, everyday ingredients such as safflower mayonnaise, salt, black pepper and finely minced onion. It comes together quickly and makes 4 servings, at about 161 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 (16 oz.) container low-fat cottage cheese (2%)
2 Tbsp. safflower mayonnaise
1/2 tsp. salt
1/8 tsp. black pepper
3 cloves garlic, finely chopped (1 1/2 to 2 tsp.)
1 1/2 Tbsp. finely minced onion
2 Tbsp. finely minced green onions
1 tsp. minced fresh parsley or dried parsley flakes

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
161 kcal
Category
General

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