Creamy Chickpea And Garlic Soup Recipe

Name: Creamy Chickpea And Garlic Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 3 cups chickpeas; 1/4 cup garlic, minced; 1 medium onion, chopped; 1 cup frozen corn; 6 cups chicken stock; 3 cups whole milk; 1 tablespoon curry powder; 1 tablespoon black pepper; 1 tablespoon white pepper; salt

Servings: persons

2 tablespoons olive oil
3 cups chickpeas
1/4 cup garlic, minced
1 medium onion, chopped
1 cup frozen corn
6 cups chicken stock
3 cups whole milk
1 tablespoon curry powder
1 tablespoon black pepper
1 tablespoon white pepper
salt

1
Combine oil, chickpeas, garlic, onion, and corn in a large stock pot. Saute over medium high heat for 4-5 minutes.
2
Add half the chicken stock and bring to a simmer. Puree the chickpea mixture in a blender, food processor or use an immersion blender if you have one.
3
Once thoroughly pureed, add the remaining chicken stock and the milk along with all the seasonings. Salt to taste.
4
This soup can easily be thinned with more milk to feed more people.
5
After adding the milk, do not allow the soup to come to a boil or it will turn grey.

1103

kcal

Calories

Fat

Carbs

134

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons olive oil, 3 cups chickpeas, 1/4 cup garlic, minced, 1 medium onion, chopped, and more.

Yes, Creamy Chickpea And Garlic Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Chickpea And Garlic Soup

How did you like this recipe?

Frequently Asked Questions