Creamy Chicken Dijon Dinner – a delicious recipe with flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, chicken breasts, sweet potato. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Preheat oven to 375F.
2
In a small bowl, combine mustard, mayonnaise, sour cream and lemon juice; mix well.
3
Brush 1/2 of the mustard sauce on chicken and place in a shallow baking pan coated with non-stick cooking spray.
4
Bake chicken for 25 to 30 minutes, or until chicken is no longer pink inside.
5
While chicken is baking, prepare sweet potato and green beans.
6
Wash sweet potato, pierce several times with a fork, and wrap in a paper towel.
7
Cook in microwave on high setting for 3 to 5 minutes or until tender, turning once after 2 minutes.
8
Keep warm.
9
Wash and trim green beans (if using fresh); steam on stovetop or in microwave until crisp-tender.
10
Serve chicken topped with remaining mustard sauce and sweet potato topped with margarine.
11
Enjoy crisp grapes (washed) for dessert.
130
kcal
Calories
5
g
Fat
12
g
Carbs
11
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 2 teaspoons mustard, any flavor, 2 teaspoons low-fat mayonnaise, 2 tablespoons nonfat sour cream, 1 teaspoon lemon juice, and more.
Yes, Creamy Chicken Dijon Dinner falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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