Creamy Cauliflower Vegetable Soup (Vegetarian) Recipe

Name: Creamy Cauliflower Vegetable Soup (Vegetarian)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 white onion; 1 head garlic; 1 inch ginger fresh chopped; 1 teaspoon rosemary chopped; 1 teaspoon oregano; 1 head cauliflower I used cheddar cauliflower, regular works too; 1 1/2 cups roasted tomatoes about 3 large tomatoes; 1 1/2 cups brussel sprouts chopped; 1 cup whole milk grass fed; salt; pepper; 1/2 lemon

Servings: persons

2 tablespoons olive oil
1 white onion
1 head garlic
1 inch ginger fresh chopped
1 teaspoon rosemary chopped
1 teaspoon oregano
1 head cauliflower I used cheddar cauliflower, regular works too
1 1/2 cups roasted tomatoes about 3 large tomatoes
1 1/2 cups brussel sprouts chopped
1 cup whole milk grass fed
salt
pepper
1/2 lemon

1
Heat olive oil in a large soup pot and add onions, garlic, ginger, rosemary and oregano.
2
Chop Cauliflower into bite size pieces and add to pot once onions are almost clear.
3
Add brussel sprouts and sautee mixture on medium/high for a few minutes.
4
Add roasted tomatoes and a dash of salt and pepper.
5
Then, pour enough water in the pot to cover the vegetables.
6
Cover the pot and let simmer on low/medium for about an hour.

506

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 white onion, 1 head garlic, 1 inch ginger fresh chopped, and more.

Yes, Creamy Cauliflower Vegetable Soup (Vegetarian) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamy Cauliflower Vegetable Soup (Vegetarian)

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