Creamy Black Eyed Peas Recipe

Name: Creamy Black Eyed Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp. vegetable oil; 2 large cloves garlic, minced; One quarter of a medium onion, cut into strips; Two 2-inch chunks fresh ginger, peeled and lightly crushed; 3 cups kabucha or butternut squash, peeled and cut into 2-inch chunks; 2 cups water; 10-12 young green beans, trimmed and cut in half; 1 cup coconut milk; 1 tsp. salt; 2 cups cooked black-eyed peas*

Servings: persons

1
1. Heat the oil in a large skillet on medium heat. Saute the garlic, onion, and ginger until the garlic lightly browns.
2
2. Add the squash and saute for a minute, then add the water. Cover and cook until the squash is just tender, adding more water if needed. Do not allow the squash to cook totally dry as this is a wet dish. Add the green beans and cook until just tender.
3
3. Stir in the coconut milk, salt, and black-eyed peas and gently bring to a boil on medium heat. Cook for a few more minutes. (Add a little more water if needed to keep the dish saucy.) Remove the ginger before serving.
4
*1 cup dried black-eyed peas soaked overnight in plenty of water, then cooked until soft and drained (or 2 cups canned beans, rinsed and drained).

1518

kcal

Calories

141

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tsp. vegetable oil, 2 large cloves garlic, minced, One quarter of a medium onion, cut into strips, Two 2-inch chunks fresh ginger, peeled and lightly crushed, and more.

Yes, Creamy Black Eyed Peas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Creamy Black Eyed Peas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions