How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Creamed Spinach Or Broccoli Or Chard - Low Carb?

You need 9 ingredients. The key ingredients include: 2 (7 ounce) boxes broccoli or (7 ounce) boxes one bunch chard leaves, stems chopped and cooked with the leaves, 1 (8 ounce) package reduced-fat cream cheese (more or less, depending on how creamy you like your vegetables), 1 tablespoon butter or 1 tablespoon olive oil, 1/2 onion, and more.

Is Creamed Spinach Or Broccoli Or Chard - Low Carb suitable as vegetarian?

Yes, Creamed Spinach Or Broccoli Or Chard - Low Carb falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Creamed Spinach Or Broccoli Or Chard - Low Carb?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Creamed Spinach Or Broccoli Or Chard - Low Carb Recipe

Name: Creamed Spinach Or Broccoli Or Chard - Low Carb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (7 ounce) boxes broccoli or (7 ounce) boxes one bunch chard leaves, stems chopped and cooked with the leaves; 1 (8 ounce) package reduced-fat cream cheese (more or less, depending on how creamy you like your vegetables); 1 tablespoon butter or 1 tablespoon olive oil; 1/2 onion; 2 garlic cloves; 1 teaspoon lemon pepper; salt; 3 dashes fresh nutmeg (3 gratings); 1/2 cup grated parmesan cheese

Creamed Spinach Or Broccoli Or Chard - Low Carb – a delicious recipe with broccoli, cream cheese, butter, onion, garlic, lemon pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 (7 ounce) boxes broccoli or (7 ounce) boxes one bunch chard leaves, stems chopped and cooked with the leaves
1 (8 ounce) package reduced-fat cream cheese (more or less, depending on how creamy you like your vegetables)
1 tablespoon butter or 1 tablespoon olive oil
1/2 onion
2 garlic cloves
1 teaspoon lemon pepper
salt
3 dashes fresh nutmeg (3 gratings)
1/2 cup grated parmesan cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
269 kcal
Category
Vegetarian

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Creamed Spinach Or Broccoli Or Chard - Low Carb

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