Creamed Peas & Nuggets

1. 1

   Melt butter in a large sauce pan and whisk in flour- allow to cook for 1 minute.

2. 2

   Slowly add milk, whisking to prevent lumps. Add salt, pepper and other spices as desired. Cook until sauce begins to thicken. Add peas, stir and cook until peas are heated through (about 5-7 minutes) Add meat Serve warm alone or over multi-grain toast. **Other veggies may be added if you desire, however - ensure that ratio of veggies equals 4 cups!**

* Per serving · 4 servings · Values may vary.

No additional tips available.