How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cranberry-Pecan Wheat Berry Salad?

You need 14 ingredients. The key ingredients include: 1 cup uncooked wheat berries, rinsed, 2 celery ribs, finely chopped, 1 medium tart apple, diced, 4 green onions, sliced, and more.

Is Cranberry-Pecan Wheat Berry Salad suitable as salads?

Yes, Cranberry-Pecan Wheat Berry Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cranberry-Pecan Wheat Berry Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cranberry-Pecan Wheat Berry Salad Recipe

Name: Cranberry-Pecan Wheat Berry Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked wheat berries, rinsed; 2 celery ribs, finely chopped; 1 medium tart apple, diced; 4 green onions, sliced; 1 cup dried cranberries; 1 cup chopped pecans; 3 tablespoons walnut oil; 2 tablespoons cider vinegar; 1 tablespoon minced fresh sage or 1 teaspoon rubbed sage; 2 teaspoons minced fresh thyme or 3/4 teaspoon dried thyme; 2 teaspoons Worcestershire sauce; 1 teaspoon Dijon mustard; 3/4 teaspoon salt; 1/2 teaspoon pepper

Fresh, crisp and full of flavor — this Cranberry-Pecan Wheat Berry Salad is a must-try. Made with uncooked wheat berries, celery, tart apple and green o…

This Cranberry-Pecan Wheat Berry Salad relies on simple, everyday ingredients such as celery ribs, finely chopped, medium tart apple, diced, green onions, sliced and dried cranberries. It comes together quickly and makes 4 servings, at about 327 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Cranberry-Pecan Wheat Berry Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions