Cranberry-Almond Cereal Mix, Diabetic Friendly – a delicious recipe with rolled oats, barley, raisins, almonds, ground cinnamon, salt. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
In a large bowl stir together oats, barley, bulgur, cranberries, almonds, cinnamon, and salt.
2
Cover tightly and store at room temperature up to 2 months or freeze up to 6 months (stir or shake mixture before measuring).
3
FOR 2 BREAKFAST SERVINGS:.
4
In a small saucepan bring 1-1/3 cups water to boiling. Add 2/3 cup of the cereal mix.
5
Reduce heat.
6
Simmer, covered, for 12 to 15 minutes or until cereal reaches desired consistency, stirring occasionally.
7
Sweeten with Splenda or Splenda Brown Blend and serve with milk if desired.
8
MICROWAVE DIRECTIONS:.
9
For 1 breakfast serving, in a 1-quart microwave-safe bowl combine 3/4 cup water and 1/3 cup cereal mix. Microwave, uncovered, on 50% power (medium) for 8 to 11 minutes or until cereal reaches desired consistency, stirring once.
10
Stir before serving.
200
kcal
Calories
11
g
Fat
22
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 cup rolled oats (Old Fashioned), 1 cup quick-cooking barley, 1 cup bulgur (cracked wheat, or amaranth seeds), 1 1 cup snipped dried apricots (or mix the choices) or 1 cup raisins (or mix the choices), and more.
Yes, Cranberry-Almond Cereal Mix, Diabetic Friendly falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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