Cranberry-Almond Cereal Mix, Diabetic Friendly

1. 1

   In a large bowl stir together oats, barley, bulgur, cranberries, almonds, cinnamon, and salt.

2. 2

   Cover tightly and store at room temperature up to 2 months or freeze up to 6 months (stir or shake mixture before measuring).

3. 3

   FOR 2 BREAKFAST SERVINGS:.

4. 4

   In a small saucepan bring 1-1/3 cups water to boiling. Add 2/3 cup of the cereal mix.

5. 5

   Reduce heat.

6. 6

   Simmer, covered, for 12 to 15 minutes or until cereal reaches desired consistency, stirring occasionally.

7. 7

   Sweeten with Splenda or Splenda Brown Blend and serve with milk if desired.

8. 8

   MICROWAVE DIRECTIONS:.

9. 9

   For 1 breakfast serving, in a 1-quart microwave-safe bowl combine 3/4 cup water and 1/3 cup cereal mix. Microwave, uncovered, on 50% power (medium) for 8 to 11 minutes or until cereal reaches desired consistency, stirring once.

10. 10

    Stir before serving.

* Per serving · 4 servings · Values may vary.