How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cracked Wheat With Stir-Fried Vegetables?

You need 12 ingredients. The key ingredients include: 1 cup cracked wheat, 2 tablespoons olive oil, 1 medium onion, chopped, 1 teaspoon cumin seeds, and more.

Is Cracked Wheat With Stir-Fried Vegetables suitable as general?

Yes, Cracked Wheat With Stir-Fried Vegetables falls under the General category and is a great choice for this type of meal.

How do I store leftover Cracked Wheat With Stir-Fried Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cracked Wheat With Stir-Fried Vegetables Recipe

Name: Cracked Wheat With Stir-Fried Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cracked wheat; 2 tablespoons olive oil; 1 medium onion, chopped; 1 teaspoon cumin seeds; 1/2 cup chopped carrots; 1/2 cup chopped green beans; 1 teaspoon finely chopped ginger (optional); 1/2 cup peas; 1/2 cup chopped roasted peanuts; 1 lemon, juiced; salt and ground black pepper to taste; 1/4 cup chopped cilantro

Cracked Wheat With Stir-Fried Vegetables

Eats Now Editorial Team · 239 kcal · General

Cracked Wheat With Stir-Fried Vegetables – a delicious recipe with cracked wheat, olive oil, onion, cumin seeds, carrots, green beans. Easy to follow and perfect for any occasion.

Serves 4 General

Cracked Wheat With Stir-Fried Vegetables

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