How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cracked Wheat Salad with Grilled Red Onion?

You need 8 ingredients. The key ingredients include: 1 pound bulgur, 1 large red onion, sliced into 1/4-inch slices, 3 tablespoons olive oil, divided, 3 plum tomatoes, diced, and more.

Is Cracked Wheat Salad with Grilled Red Onion suitable as salads?

Yes, Cracked Wheat Salad with Grilled Red Onion falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cracked Wheat Salad with Grilled Red Onion?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cracked Wheat Salad with Grilled Red Onion Recipe

Name: Cracked Wheat Salad with Grilled Red Onion
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound bulgur; 1 large red onion, sliced into 1/4-inch slices; 3 tablespoons olive oil, divided; 3 plum tomatoes, diced; 1 cup finely chopped flatleaf parsley; 2 tablespoons finely chopped mint; 1/4 cup fresh lemon juice; Salt and freshly ground pepper

Cracked Wheat Salad with Grilled Red Onion – a delicious recipe with bulgur, red onion, olive oil, tomatoes, parsley, mint. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 pound bulgur
1 large red onion, sliced into 1/4-inch slices
3 tablespoons olive oil, divided
3 plum tomatoes, diced
1 cup finely chopped flatleaf parsley
2 tablespoons finely chopped mint
1/4 cup fresh lemon juice
Salt and freshly ground pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
149 kcal
Category
Salads

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Cracked Wheat Salad with Grilled Red Onion

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