Cracked Wheat Pilaf with Mushrooms

1. 1

   Heat 2 tablespoons oil over high heat.

2. 2

   When hot, stir in cracked wheat.

3. 3

   Stir for 2 minutes until grains are coated with oil.

4. 4

   Add vegetable stock and stir until well blended.

5. 5

   Cover, reduce heat to medium, and cook for about 10 minutes.

6. 6

   Check, and if cooking too quickly, reduce heat to low and set lid askew.

7. 7

   Meanwhile, heat remaining 1/2 tablespoon oil in second skillet over medium heat.

8. 8

   When hot, saute leek, garlic, mushrooms and tofu.

9. 9

   Cook until mushrooms lose liquid and soften, about 5 minutes.

10. 10

    Stir mushroom mixture into cracked wheat.

11. 11

    Place in serving bowl or on plates and garnish with sliced fennel.

12. 12

    Serve hot.

* Per serving · 4 servings · Values may vary.

No additional tips available.