Crabmeat Omelet(Virginia Seafood Council)

1. 1

   Sure!

2. 2

   Crabmeat for breakfast!

3. 3

   Drain and flake about 6 ounces.

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   Slice green onions with tops very thin.

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   Cook 2 or 3 minutes in 1 tablespoon of butter in a large skillet.

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   Beat eggs. Add skim milk, salt, pepper and paprika.

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   Pour over onions and cook slowly until firm and browned on the bottom.

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   When done, sprinkle with crabmeat, fold over and turn out on a hot platter. Makes 4 servings and each portion contains only about 215 calories.

No nutritional information available.

No additional tips available.