Crabmeat Omelet Recipe

Name: Crabmeat Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 lb fresh crabmeat; 4 dried mushrooms; ⅓ cup water chestnut; ¼ cup sliced bamboo shoot; 4 eggs; ½ teaspoon salt; ¼ teaspoon pepper; 2 tablespoons oil; ½ teaspoon minced ginger; 2 scallions, minced; ½ cup bean sprouts

Servings: persons

12 lb fresh crabmeat
4 dried mushrooms
⅓ cup water chestnut
¼ cup sliced bamboo shoot
4 eggs
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons oil
½ teaspoon minced ginger
2 scallions, minced
½ cup bean sprouts

1
Pick over crabmeat to remove any cartilage or shell.
2
Soak mushrooms in a bowl of warm water until soft, about 15 minutes.
3
Remove stems and discard.
4
Cut caps into thin strips.
5
Coarsely chop water chestnuts and bamboo shoots.
6
Beat eggs with salt and pepper.
7
In a wok, heat oil over high heat until just smoking.
8
Add minced ginger and scallions and stir fry until fragrant, about 10 seconds.
9
Add crabmeat, mushrooms, water chestnuts, and bamboo shoots and stir fry 3 minutes, tossing to blend well.
10
Add bean sprouts and toss to mix.
11
Reduce heat to medium.
12
Pour beaten eggs over crabmeat mixture and cook over moderate heat until omelet is set, about 3 minutes.
13
Serve at once.

232

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 lb fresh crabmeat, 4 dried mushrooms, ⅓ cup water chestnut, ¼ cup sliced bamboo shoot, and more.

Yes, Crabmeat Omelet falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crabmeat Omelet

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