Crab Thermidor(Low Calorie) Recipe

Name: Crab Thermidor(Low Calorie)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 slices bread; 1 Tbsp. margarine; 1 1/2 Tbsp. flour; 2/3 c. half and half; 1/2 tsp. salt; 1/8 tsp. nutmeg; dash of paprika; generous dash of pepper; 2 Tbsp. water; dash of garlic salt; 2 (6 oz.) pkg. frozen king crab, thawed and thoroughly drained or 2 (6 1/2 to 7 1/2 oz.) cans king crab, drained; 1/3 c. grated, mild processed Cheddar cheese

Servings: persons

4 slices bread
1 Tbsp. margarine
1 1/2 Tbsp. flour
2/3 c. half and half
1/2 tsp. salt
1/8 tsp. nutmeg
dash of paprika
generous dash of pepper
2 Tbsp. water
dash of garlic salt
2 (6 oz.) pkg. frozen king crab, thawed and thoroughly drained or 2 (6 1/2 to 7 1/2 oz.) cans king crab, drained
1/3 c. grated, mild processed Cheddar cheese

1
About 30 minutes before serving, preheat oven to 350u00b0.
2
Toast bread in oven until golden brown.
3
Turn; toast other side. Meanwhile in medium saucepan, melt margarine.
4
Stir in flour, stirring constantly.
5
Slowly add half and half.
6
Cook, stirring until thickened and smooth.
7
Stir in salt, nutmeg, paprika, pepper, garlic salt and sherry.
8
Add crab.
9
Heat, stirring, to simmering. Turn into 1-quart casserole dish; sprinkle with cheese.
10
Put in broiler until cheese melts and is golden.

153

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 slices bread, 1 Tbsp. margarine, 1 1/2 Tbsp. flour, 2/3 c. half and half, and more.

Yes, Crab Thermidor(Low Calorie) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crab Thermidor(Low Calorie)

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