Crab-Stuffed Sole Recipe

Name: Crab-Stuffed Sole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 each sole fillets; 1 pound crab meat; 5 tablespoons chives minced; 5 tablespoons parsley leaves minced; 5 tablespoons butter melted; 1/4 cup celery chopped; 1/2 cup cream; 1/2 teaspoon salt; 3 tablespoons butter; 3 tablespoons flour, all-purpose; 1/4 teaspoon salt; 1 1/2 cups milk; 1 cup swiss cheese grated

Servings: persons

8 each sole fillets
1 pound crab meat
5 tablespoons chives minced
5 tablespoons parsley leaves minced
5 tablespoons butter melted
1/4 cup celery chopped
1/2 cup cream
1/2 teaspoon salt
3 tablespoons butter
3 tablespoons flour, all-purpose
1/4 teaspoon salt
1 1/2 cups milk
1 cup swiss cheese grated

1
Preheat oven to 400F (200C).
2
Combine filling ingredients and spread over fillets.
3
Roll each fillet into a tube shape and place seam-side down baking dish To make sauce, melt butter saucepan, then blend in flour and salt.
4
Simmer for two minutes.
5
Stir in milk and wine, and simmer until mixture thickens, stirring constantly.
6
Pour sauce over fillets and bake at 400F (200C).
7
for 15 minutes.
8
Sprinkle with cheese.
9
Bake until cheese melts.
10
Sprinkle with paprika and parsley.

523

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 each sole fillets, 1 pound crab meat, 5 tablespoons chives minced, 5 tablespoons parsley leaves minced, and more.

Yes, Crab-Stuffed Sole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crab-Stuffed Sole

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