How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crab Spring Roll Quinoa Salad?

You need 15 ingredients. The key ingredients include: FOR THE SALAD:, 6 cups Cooked Quinoa, 1 Large Carrot, Shredded, 1 Red Bell Pepper, Thinly Sliced, and more.

Is Crab Spring Roll Quinoa Salad suitable as seafood?

Yes, Crab Spring Roll Quinoa Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Crab Spring Roll Quinoa Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crab Spring Roll Quinoa Salad Recipe

Name: Crab Spring Roll Quinoa Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE SALAD:; 6 cups Cooked Quinoa; 1 Large Carrot, Shredded; 1 Red Bell Pepper, Thinly Sliced; 3 Scallions, Chopped; 1 cup Flaked Crab Meat; Lettuce Or Cabbage Leaves, For Serving; FOR THE DRESSING:; 1/2 cups Canola Oil (or Peanut Oil); 4 teaspoons Rice Vinegar; 2-1/2 Tablespoons Soy Sauce, Plus More For Serving; 3 teaspoons Minced Garlic; 12 leaves Mint, Chopped; 2 teaspoons Sugar; Salt And Pepper, to taste

Fresh, crisp and full of flavor — this Crab Spring Roll Quinoa Salad is a must-try. Made with SALAD, Quinoa, Carrot and Red Bell Pepper. Easy step-by-st…

This Crab Spring Roll Quinoa Salad relies on simple, everyday ingredients such as for the salad:, cooked quinoa, large carrot, shredded and scallions, chopped. It comes together quickly and makes 4 servings, at about 326 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Crab Spring Roll Quinoa Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions