Crab Pot Stickers Recipe

Name: Crab Pot Stickers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup (3 ounces) 1/3-less-fat cream cheese (Neufchatel); 2 tablespoons fat-free milk; 2 tablespoons egg substitute; 1/4 teaspoon salt; Dash of ground red pepper; 3 tablespoons finely chopped green onions; 1 (6-ounce) can lump crabmeat, rinsed, drained, and shell pieces removed; 24 won ton wrappers; Cooking spray; 1/2 cup low-sugar orange marmalade; 1 tablespoon hoisin sauce

Servings: persons

3/4 cup (3 ounces) 1/3-less-fat cream cheese (Neufchatel)
2 tablespoons fat-free milk
2 tablespoons egg substitute
1/4 teaspoon salt
Dash of ground red pepper
3 tablespoons finely chopped green onions
1 (6-ounce) can lump crabmeat, rinsed, drained, and shell pieces removed
24 won ton wrappers
Cooking spray
1/2 cup low-sugar orange marmalade
1 tablespoon hoisin sauce

1
Preheat oven to 325u00b0.
2
Combine first 4 ingredients in a small bowl. Beat at low speed of a mixer until thoroughly combined. Stir in ground red pepper, green onions, and crabmeat.
3
Working with 1 won ton wrapper at a time (cover remaining won ton wrappers with a damp cloth to keep them from drying out), coat with cooking spray. Spoon about 1 teaspoon crab mixture into center of each wrapper. Bring 2 opposite corners of each wrapper to center, pinching points to seal. Bring remaining 2 corners to center, pinching points to seal. Pinch 4 edges together to seal. Coat each pot sticker with cooking spray.
4
Place pot stickers on a baking sheet coated with cooking spray. Bake at 325u00b0 for 20 minutes or until golden.
5
Combine orange marmalade and hoisin sauce, stirring well. Serve with pot stickers.

188

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 cup (3 ounces) 1/3-less-fat cream cheese (Neufchatel), 2 tablespoons fat-free milk, 2 tablespoons egg substitute, 1/4 teaspoon salt, and more.

Yes, Crab Pot Stickers falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crab Pot Stickers

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