Crab Cakes With Fresh Lemon Recipe

Name: Crab Cakes With Fresh Lemon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup yellow cornmeal; 1/3 cup fat-free milk; 1 small sweet red pepper, finely chopped; 4 green onions, chopped; 1 teaspoon canola oil; 3 egg whites, lightly beaten; 1/3 cup reduced-fat mayonnaise; 1/4 cup all-purpose flour; 1/4 cup minced fresh parsley; 2 tablespoons lemon juice; 1/4 teaspoon seafood seasoning; 1/8 teaspoon cayenne pepper; 2 cups lump crabmeat, drained; 1 cup frozen corn, thawed; 8 lemon wedges

Servings: persons

2/3 cup yellow cornmeal
1/3 cup fat-free milk
1 small sweet red pepper, finely chopped
4 green onions, chopped
1 teaspoon canola oil
3 egg whites, lightly beaten
1/3 cup reduced-fat mayonnaise
1/4 cup all-purpose flour
1/4 cup minced fresh parsley
2 tablespoons lemon juice
1/4 teaspoon seafood seasoning
1/8 teaspoon cayenne pepper
2 cups lump crabmeat, drained
1 cup frozen corn, thawed
8 lemon wedges

1
In a large bowl, combine cornmeal and milk; set aside. In a
2
, saute red pepper and onions in oil until tender. Remove from the heat.
3
Add the egg whites, mayonnaise, flour, parsley, lemon juice, seafood seasoning and cayenne to the reserved cornmeal mixture; mix well. Fold in the crab, corn and red pepper mixture.
4
Coat the same skillet with cooking spray; drop crab mixture by scant 1/2 cupfuls into the pan. Press into 3/4-in.-thick patties. Cook in batches over medium heat for 4-6 minutes on each side or until golden brown. Serve with lemon wedges.

490

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2/3 cup yellow cornmeal, 1/3 cup fat-free milk, 1 small sweet red pepper, finely chopped, 4 green onions, chopped, and more.

Yes, Crab Cakes With Fresh Lemon falls under the Seafood category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Crab Cakes With Fresh Lemon

How did you like this recipe?

Frequently Asked Questions