How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Crab Asparagus Quesadillas?

You need 8 ingredients. The key ingredients include: 4 flour tortillas (8 inches), 2 cups shredded reduced-fat Mexican cheese blend, 1 cup chopped fresh asparagus, cooked, 1/2 cup chopped imitation crabmeat, and more.

Is Crab Asparagus Quesadillas suitable as seafood?

Yes, Crab Asparagus Quesadillas falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Crab Asparagus Quesadillas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Crab Asparagus Quesadillas Recipe

Name: Crab Asparagus Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 flour tortillas (8 inches); 2 cups shredded reduced-fat Mexican cheese blend; 1 cup chopped fresh asparagus, cooked; 1/2 cup chopped imitation crabmeat; 2 tablespoons plus 3/4 cup picante sauce, divided; 2 teaspoons canola oil; 6 tablespoons fat-free sour cream; 12 large ripe olives, sliced

Try this homemade Crab Asparagus Quesadillas recipe the whole family will love. Made with flour tortillas, fresh asparagus, imitation crabmeat and pican…

This Crab Asparagus Quesadillas relies on simple, everyday ingredients such as flour tortillas (8 inches), chopped imitation crabmeat, canola oil and fat-free sour cream. It comes together quickly and makes 4 servings, at about 669 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

4 flour tortillas (8 inches)
2 cups shredded reduced-fat Mexican cheese blend
1 cup chopped fresh asparagus, cooked
1/2 cup chopped imitation crabmeat
2 tablespoons plus 3/4 cup picante sauce, divided
2 teaspoons canola oil
6 tablespoons fat-free sour cream
12 large ripe olives, sliced

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Quick Info

Servings
4 servings
Calories
669 kcal
Category
Seafood

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