Cowboy Trail Beans Recipe

Name: Cowboy Trail Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb kidney bean, soaked overnight; 1/2 lb additive-free pork sausage; 1 1/2 cups onions, chopped; 3 garlic cloves, minced; 3 tablespoons basil, minced or 1 tablespoon dried basil; 1 tablespoon gluten-free soy sauce; 1 tablespoon lemon juice; 1 teaspoon italian seasoning; 1 tablespoon chili powder; 1 jalapeno, seeded and chopped (optional)

Servings: persons

1 lb kidney bean, soaked overnight
1/2 lb additive-free pork sausage
1 1/2 cups onions, chopped
3 garlic cloves, minced
3 tablespoons basil, minced or 1 tablespoon dried basil
1 tablespoon gluten-free soy sauce
1 tablespoon lemon juice
1 teaspoon italian seasoning
1 tablespoon chili powder
1 jalapeno, seeded and chopped (optional)

1
Drain the beans and discard the soak water. Place in a large saucepan, cover with fresh water and simmer for 2 hours.
2
Crumble the sausage into a large frying pan and cook until all the pink is gone. Drain off all but 1 tbsp of fat.
3
Add the onions and saute until soft. Add the garlic and cook for 1 minute.
4
Add the sausage mixture to the beans and simmer until the beans ore tender, about 1 to 1 1/2 hours.
5
Add the basil, tamari sauce, lemon juice, Italian Seasoning, chili powder and jalapeno.
6
Mash some of the beans with the back of a spoon to thicken the sauce a bit. Simmer for 30 minutes.

291

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb kidney bean, soaked overnight, 1/2 lb additive-free pork sausage, 1 1/2 cups onions, chopped, 3 garlic cloves, minced, and more.

Yes, Cowboy Trail Beans falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cowboy Trail Beans

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