Cowboy Stew

Name: Cowboy Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs lean beef, cubed; ½ cup flour; 3 tablespoons oil; salt; 1 (8 ounce) can tomato sauce; ½ cup hot water or ½ cup beef broth; 1 dash pepper; 14 bay leaf (optional); 1 (1 lb) canbrick oven baked beans; 1 small onion, chopped and sauteed (optional)

Eats Now Editorial Team · 268 kcal · Soups & Stews

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Cowboy Stew – a delicious recipe with lean beef, flour, oil, salt, tomato sauce, water. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 12 lbs lean beef, cubed
½ cup flour
3 tablespoons oil
salt
1 (8 ounce) can tomato sauce
½ cup hot water or ½ cup beef broth
1 dash pepper
14 bay leaf (optional)
1 (1 lb) canbrick oven baked beans
1 small onion, chopped and sauteed (optional)

1
Roll meat in flour mixed with salt.
2
Brown slowly in hot oil.
3
Add water, tomato sauce and seasonings, bring to boil over high heat.
4
Reduce heat to low.
5
Cover tightly and simmer 1 1/2 hours or until tender.
6
Add baked beans and onions.
7
Cover and simmer for 15 minutes.
8
Add a little water from time to time if more gravy is needed.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 12 lbs lean beef, cubed, ½ cup flour, 3 tablespoons oil, salt, and more.

Yes, Cowboy Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
268 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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