Couscous With Sweet Potatoes And Yellow Squash Recipe

Name: Couscous With Sweet Potatoes And Yellow Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 ounce) can whole tomatoes, with juice; 1 medium sweet potato; 1 medium carrot; 1 yellow squash; 1 tablespoon olive oil; 1 small onion, coarsely chopped; 1 cup water; 1/2 teaspoon ground cinnamon; 1/2 teaspoon turmeric; 1/2 teaspoon ground cumin; ground red pepper; 1 cup canned chick-peas, drained; 1 cup couscous

Servings: persons

1 (14 ounce) can whole tomatoes, with juice
1 medium sweet potato
1 medium carrot
1 yellow squash
1 tablespoon olive oil
1 small onion, coarsely chopped
1 cup water
1/2 teaspoon ground cinnamon
1/2 teaspoon turmeric
1/2 teaspoon ground cumin
ground red pepper
1 cup canned chick-peas, drained
1 cup couscous

1
["Use fork to break up tomatoes in the can and set aside.", "Cut sweet potato in 1"" cubes. Peel carrot and cut diagonally into 1"" lengths. Cut squash into thick slices and set aside.", "Heat oil in large saucepan over medium heat for about 30 seconds. Cook onions until they begin to brown.", "Stir in garlic, then tomatoes, water, cinnamon, turmeric, cumin, salt and pepper.", "Add sweet potato and carrots. Raise heat and bring to a boil. Reduce heat to low, cover and cook 15 minutes.", "Add squash and chick peas. Cook 15 minutes or until sweet potatoes are tender.", "Cook couscous while vegetables simmer.", "Fluff couscous and ladle vegetables and broth over couscous."]

123

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (14 ounce) can whole tomatoes, with juice, 1 medium sweet potato, 1 medium carrot, 1 yellow squash, and more.

Yes, Couscous With Sweet Potatoes And Yellow Squash falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Couscous With Sweet Potatoes And Yellow Squash

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