Couscous with Minted Pea Ragout Recipe

Name: Couscous with Minted Pea Ragout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 1/2 cups low-sodium vegetable broth; 1 10-oz. pkg. Parmesan-flavored instant couscous; 1/2 cup chopped fresh parsley; 3 Tbs. olive oil; 3 medium-sized turnips, peeled and diced; 3/4 tsp. ground cumin; 4 green onions, coarsely chopped; 1 10-oz. bag frozen peas; 1 8-oz. pkg. Italian-style baked tofu, cubed; 1/2 cup chopped fresh mint leaves

Servings: persons

4 1/2 cups low-sodium vegetable broth
1 10-oz. pkg. Parmesan-flavored instant couscous
1/2 cup chopped fresh parsley
3 Tbs. olive oil
3 medium-sized turnips, peeled and diced
3/4 tsp. ground cumin
4 green onions, coarsely chopped
1 10-oz. bag frozen peas
1 8-oz. pkg. Italian-style baked tofu, cubed
1/2 cup chopped fresh mint leaves

1
Bring 2 cups broth to a boil.
2
Put couscous, parsley and 1 Tbs.
3
olive oil in large serving dish.
4
Pour hot broth over mixture, stir to combine; cover, and let sit 10 minutes.
5
Meanwhile, heat remaining olive oil in large pot over medium heat.
6
Add turnips, cumin and pinch of salt.
7
Cook 5 minutes, stirring occasionally.
8
Add green onions, peas, tofu and remaining broth.
9
Mix in 1/4 cup mint leaves.
10
Cook 10 minutes, uncovered, stirring occasionally.
11
Fluff couscous with fork.
12
Reheat 1 minute in microwave, if necessary.
13
Make well in middle of couscous, and fill with ragout.
14
Garnish with remaining mint leaves and serve.

862

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 1/2 cups low-sodium vegetable broth, 1 10-oz. pkg. Parmesan-flavored instant couscous, 1/2 cup chopped fresh parsley, 3 Tbs. olive oil, and more.

Yes, Couscous with Minted Pea Ragout falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Couscous with Minted Pea Ragout

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