Couscous With Colorful Vegetables Recipe

Name: Couscous With Colorful Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups cooked couscous; 2 broccoli florets, broken into florets; 1 carrot, grated; 12 yellow bell pepper, diced; 3 tablespoons oil; 1 onion, diced; 1 teaspoon ground cumin; ¼ teaspoon cinnamon; ¼ teaspoon cayenne powder; ¼ teaspoon ground black pepper; salt, as needed; 4 -8 ounces canned chick-peas; 1 -2 tablespoon cilantro, minced; 1 tomatoes, deseeded and diced

Servings: persons

4 cups cooked couscous
2 broccoli florets, broken into florets
1 carrot, grated
12 yellow bell pepper, diced
3 tablespoons oil
1 onion, diced
1 teaspoon ground cumin
¼ teaspoon cinnamon
¼ teaspoon cayenne powder
¼ teaspoon ground black pepper
salt, as needed
4 -8 ounces canned chick-peas
1 -2 tablespoon cilantro, minced
1 tomatoes, deseeded and diced

1
Steam the broccoli, grated carrot and yellow bell pepper until tender.
2
Set aside.
3
In a large nonstick frying pan put the oil and onion and stir-fry over medium heat until the onion is lightly brown and tender.
4
Add the chickpeas and stir-fry for 2-3 minutes.
5
Frying the chickpeas will make them taste much better.
6
Stir in the ground cumin, cinnamon, cayenne, black pepper and salt.
7
Mix in the steamed vegetables.
8
Carefully stir in the coucous.
9
Check for salt.
10
Turn off heat.
11
Garnish with the cilantro and tomato and gently combine just a little bit.

327

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 cups cooked couscous, 2 broccoli florets, broken into florets, 1 carrot, grated, 12 yellow bell pepper, diced, and more.

Yes, Couscous With Colorful Vegetables falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Couscous With Colorful Vegetables

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