Couscous And Chickpea Salad Recipe

Name: Couscous And Chickpea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon salt; 3 tablespoons olive oil; 225 g couscous; 1 (440 g) can chickpeas; 6 -8 spring onions; 6 -8 sun-dried tomatoes; 2 tablespoons of fresh mint; 2 tablespoons fresh parsley; For the dressing; 1 lemon; 1 tablespoon wine vinegar; 1 tablespoon clear honey; salt; fresh ground black pepper; 75 ml olive oil

Servings: persons

1 teaspoon salt
3 tablespoons olive oil
225 g couscous
1 (440 g) can chickpeas
6 -8 spring onions
6 -8 sun-dried tomatoes
2 tablespoons of fresh mint
2 tablespoons fresh parsley
For the dressing
1 lemon
1 tablespoon wine vinegar
1 tablespoon clear honey
salt
fresh ground black pepper
75 ml olive oil

1
Bring to the boil 400 ml of water the salt and 1 tbsp of olive oil. Stir in the couscous and take off the heat cover with the lid and leave for at least 5 minutes.
2
Prepar the dressing by combing the zest and juice of the lemon with the rest of the ingredients,mixing well and making sure all the honey has dissolved.
3
Fork through the Couscous turn out into a large mixing bowl. Add the dressing and allow to cool to room temperature.
4
Drain and rinse the chickpeas.Trim the spring onions then chop all the white and some of the green .Chop the sun dried tomatoes,mint and parsley . Mix these all into the couscous and serve.

415

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 teaspoon salt, 3 tablespoons olive oil, 225 g couscous, 1 (440 g) can chickpeas, and more.

Yes, Couscous And Chickpea Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Couscous And Chickpea Salad

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