Courgettes & Ricotta Cannelloni Recipe

Name: Courgettes & Ricotta Cannelloni
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, chopped; olive oil; 4 courgettes, grated; 2 garlic cloves, crushed; 1 lemon, zest of; 250 g ricotta cheese, with; black pepper; 50 g fresh parmesan cheese, grated (1.75 oz); 700 g passata tomato sauce (24.75 oz) or 700 g good pasta sauce (24.75 oz); 1 (250 g) packet fresh lasagna sheets (8 oz); salt, to taste; fresh ground black pepper, to taste; crushed red pepper flakes, to taste (optional)

Servings: persons

1 onion, chopped
olive oil
4 courgettes, grated
2 garlic cloves, crushed
1 lemon, zest of
250 g ricotta cheese, with
black pepper
50 g fresh parmesan cheese, grated (1.75 oz)
700 g passata tomato sauce (24.75 oz) or 700 g good pasta sauce (24.75 oz)
1 (250 g) packet fresh lasagna sheets (8 oz)
salt, to taste
fresh ground black pepper, to taste
crushed red pepper flakes, to taste (optional)

1
Heat the oven to 430u00b0F.
2
Fry the onion in 2 tbsp oil until soft.
3
Add the courgette and garlic, cook until soft.
4
Off the heat, stir in the zest and half of each cheese.
5
Season.
6
Pour half the sauce into a baking dish.
7
Spread the courgette mixture down the centre of each lasagne sheet and roll into tubes.
8
Lay on top of the sauce, seam-side down.
9
Pour the rest of the passata over, dot with the remaining cheese.
10
Bake for 15 minutes until golden.

286

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 onion, chopped, olive oil, 4 courgettes, grated, 2 garlic cloves, crushed, and more.

Yes, Courgettes & Ricotta Cannelloni falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Courgettes & Ricotta Cannelloni

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions