Courgette Balls Recipe

Name: Courgette Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 medium courgettes; 1 white onion, finely diced; 4 garlic cloves, finely chopped; 100 g halloumi cheese; 1 cup breadcrumbs; 1 beaten egg; 2 tablespoons chopped mint; 2 tablespoons chopped parsley; 1 tablespoon chopped thyme; 1 lemon, zest of, grated finely; 3 tablespoons salt; pepper; 4 tablespoons plain flour; 4 tablespoons vegetable oil

Servings: persons

8 medium courgettes
1 white onion, finely diced
4 garlic cloves, finely chopped
100 g halloumi cheese
1 cup breadcrumbs
1 beaten egg
2 tablespoons chopped mint
2 tablespoons chopped parsley
1 tablespoon chopped thyme
1 lemon, zest of, grated finely
3 tablespoons salt
pepper
4 tablespoons plain flour
4 tablespoons vegetable oil

1
Grate the courgettes and place in a colander, sprinkle with the salt and leave to seep for 30 minutes or more.
2
Place the courgette in a clean tea towel and wring out every possible drop (this is easier with an assistant).
3
Add the remaining ingredients, leaving out the flour and oil.
4
If the mixture is too runny add more breadcrumbs or a few tablespoons of flour.
5
Roll the mixture into small balls, roll in the flour and place on a plate.
6
Chill for at least 30 minutes in the fridge.
7
When ready, shallow fry in hot oil until crispy.
8
Serve immediately.

585

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 8 medium courgettes, 1 white onion, finely diced, 4 garlic cloves, finely chopped, 100 g halloumi cheese, and more.

Yes, Courgette Balls falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Courgette Balls

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