Country-Fried Steak With Mushroom Gravy Recipe

Name: Country-Fried Steak With Mushroom Gravy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons fat-free milk; 2 large egg whites; 1/3 cup all-purpose flour; 1/2 teaspoon onion powder; 1/2 teaspoon salt; 1/4 teaspoon garlic powder; 1/4 teaspoon black pepper; 4 (4-ounce) sirloin cubed steaks; 2 teaspoons vegetable oil; 2 2/3 cups frozen mashed potatoes (such as Ore Ida); 1 1/3 cups fat-free milk; 2 cups mushrooms, quartered; 2 1/2 tablespoons all-purpose flour; 1/4 teaspoon salt; 1 (14-ounce) can fat-free, low-salt beef broth

Servings: persons

3 tablespoons fat-free milk
2 large egg whites
1/3 cup all-purpose flour
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
4 (4-ounce) sirloin cubed steaks
2 teaspoons vegetable oil
2 2/3 cups frozen mashed potatoes (such as Ore Ida)
1 1/3 cups fat-free milk
2 cups mushrooms, quartered
2 1/2 tablespoons all-purpose flour
1/4 teaspoon salt
1 (14-ounce) can fat-free, low-salt beef broth

1
Combine 3 tablespoons milk and egg whites in a shallow dish, stirring with a whisk. Combine 1/3 cup flour and next 4 ingredients (1/3 cup flour through pepper) in a shallow dish. Working with 1 steak at a time, dip in egg mixture; dredge in flour mixture. Repeat procedure with remaining steaks, egg mixture, and flour mixture.
2
Heat oil in a large nonstick skillet over medium-high heat. Add steaks; cook 3 minutes on each side or until browned. Remove steaks from pan; keep warm.
3
While steaks cook, prepare mashed potatoes according to package directions, using 1 1/3 cups milk. Keep warm.
4
Add mushrooms to pan; saute 3 minutes. Combine 2 1/2 tablespoons flour, 1/4 teaspoon salt, and broth, stirring with a whisk. Add broth mixture to pan. Bring to a boil; cook 1 minute, stirring constantly. Spoon over steaks. Serve with mashed potatoes.

644

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons fat-free milk, 2 large egg whites, 1/3 cup all-purpose flour, 1/2 teaspoon onion powder, and more.

Yes, Country-Fried Steak With Mushroom Gravy falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Country-Fried Steak With Mushroom Gravy

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