Country Chickpea Soup Recipe

Name: Country Chickpea Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 large carrots, finely chopped; 2 stalks celery, finely chopped; 1 medium onion, minced; 1 (14 ounce) can chickpeas, rinsed and drained; 1 (7 ounce) can cannellini beans, rinsed and drained; 1 cup pureed tomatoes; 2 quarts chicken stock or 2 quarts vegetable stock; 2 cups dried conchiglie (large shell pasta); 1 sprig fresh rosemary; salt and pepper; 1 -2 garlic clove (optional); garnish with rosemary; serve with grated parmesan cheese or romano cheese

Servings: persons

2 tablespoons olive oil
2 large carrots, finely chopped
2 stalks celery, finely chopped
1 medium onion, minced
1 (14 ounce) can chickpeas, rinsed and drained
1 (7 ounce) can cannellini beans, rinsed and drained
1 cup pureed tomatoes
2 quarts chicken stock or 2 quarts vegetable stock
2 cups dried conchiglie (large shell pasta)
1 sprig fresh rosemary
salt and pepper
1 -2 garlic clove (optional)
garnish with rosemary
serve with grated parmesan cheese or romano cheese

1
Saute the the vegetables in the heated oil in a saucepan over a rather low heat.
2
Stir often for about 5 minutes, then add the beans; stir well and then mix in the tomatoes.
3
Cook, stirring for a few minutes, then add 2 cups of the stock, the rosemary, salt, and pepper.
4
Now bring this to a boil.
5
Lower the heat, cover and simmer for 1 hour.
6
Pour in the rest of the stock and the pasta.
7
Bring to a boil.
8
Lower the heat and simmer for 7-8 minutes.
9
You want your pasta al dente.
10
Remove the the rosemary sprig, however sprinkle rosemary leaves over the soup along with cheese.

308

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 large carrots, finely chopped, 2 stalks celery, finely chopped, 1 medium onion, minced, and more.

Yes, Country Chickpea Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Country Chickpea Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions