Cottage Pie With Kale & Cauliflower Mash Recipe

Name: Cottage Pie With Kale & Cauliflower Mash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g lean ground beef; 1 cauliflower; 15 g kale; 2 carrots; 2 leeks; 100 g chestnut mushrooms; 100 ml almond milk, unsweetened; 1/2 red onion; 1 garlic clove, crushed; 1 teaspoon nutmeg

Servings: persons

1
Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
2
Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
3
Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
4
Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
5
Grill for 10 minutes.
6
Garnish with fresh coriander.

539

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 500 g lean ground beef, 1 cauliflower, 15 g kale, 2 carrots, and more.

Yes, Cottage Pie With Kale & Cauliflower Mash falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Cottage Pie With Kale & Cauliflower Mash

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