How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cottage Cheese Surprise (South Beach - Phase 1)?

You need 4 ingredients. The key ingredients include: 1 (8 1/2 g) box sugar-free gelatin mix (your choice of flavor), 12 ounces fat-free cottage cheese (small or large curd), 12 ounces sugar-free Cool Whip (it is low fat), 3/4 cup nuts.

Is Cottage Cheese Surprise (South Beach - Phase 1) suitable as general?

Yes, Cottage Cheese Surprise (South Beach - Phase 1) falls under the General category and is a great choice for this type of meal.

How do I store leftover Cottage Cheese Surprise (South Beach - Phase 1)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cottage Cheese Surprise (South Beach - Phase 1) Recipe

Name: Cottage Cheese Surprise (South Beach - Phase 1)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8 1/2 g) box sugar-free gelatin mix (your choice of flavor); 12 ounces fat-free cottage cheese (small or large curd); 12 ounces sugar-free Cool Whip (it is low fat); 3/4 cup nuts

Cottage Cheese Surprise (South Beach - Phase 1) – a delicious recipe with gelatin mix, cottage cheese, sugar, nuts. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 (8 1/2 g) box sugar-free gelatin mix (your choice of flavor)
12 ounces fat-free cottage cheese (small or large curd)
12 ounces sugar-free Cool Whip (it is low fat)
3/4 cup nuts

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
768 kcal
Category
General

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Cottage Cheese Surprise (South Beach - Phase 1)

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