How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Costa-Rican Hearts Of Palm Salad?

You need 11 ingredients. The key ingredients include: 2 (16 ounce) cans hearts of palm, 1/3 cup chopped red bell pepper, 1/3 cup chopped yellow bell pepper, 1 tablespoon chopped parsley, and more.

Is Costa-Rican Hearts Of Palm Salad suitable as salads?

Yes, Costa-Rican Hearts Of Palm Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Costa-Rican Hearts Of Palm Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Costa-Rican Hearts Of Palm Salad Recipe

Name: Costa-Rican Hearts Of Palm Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (16 ounce) cans hearts of palm; 1/3 cup chopped red bell pepper; 1/3 cup chopped yellow bell pepper; 1 tablespoon chopped parsley; 1 tablespoon fresh lemon juice; 1 tablespoon Dijon mustard; 2 tablespoons low sodium chicken broth (remove fat); 1 tablespoon olive oil; ground pepper; very small amount salt (optional); lettuce leaf

Fresh, crisp and full of flavor — this Costa-Rican Hearts Of Palm Salad is a must-try. Made with hearts of palm, red bell pepper, yellow bell pepper and…

This Costa-Rican Hearts Of Palm Salad relies on simple, everyday ingredients such as chopped red bell pepper, chopped yellow bell pepper, chopped parsley and fresh lemon juice. It comes together quickly and makes 4 servings, at about 63 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Costa-Rican Hearts Of Palm Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions