Cornmeal-Crusted Tilapia Sandwiches With Lime Butter – a delicious recipe with yellow cornmeal, chili powder, ground cumin, ground coriander, salt, ground red pepper. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat broiler.
2
Combine first 6 ingredients in a shallow dish. Coat both sides of fish with cooking spray. Dredge fish in cornmeal mixture.
3
Place fish on a broiler pan coated with cooking spray. Broil 10 minutes or until desired degree of doneness.
4
Combine butter, rind, and juice in a small bowl; stir well.
5
Spread 1 teaspoon butter mixture over cut side of each of 4 bread tops. Place 1/4 cup lettuce, 2 tomato slices, and 1 fillet on each of 4 roll bottoms. Place top halves of rolls on sandwiches.
6
Coating the broiler pan with cooking spray is an important step to ensure the coating stays on the fish, not stuck to the pan. Be sure not to overcrowd the pan either. Overcrowding can hinder evaporation as the food cooks, creating steam and ultimately a soggy crust.
88
kcal
Calories
4
g
Fat
11
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 3 tablespoons yellow cornmeal (such as Bob's Red Mill), 1 tablespoon chili powder, 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, and more.
Yes, Cornmeal-Crusted Tilapia Sandwiches With Lime Butter falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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