Cornmeal Crusted Tilapia Sandwiches – a delicious recipe with Ground Cornmeal, Salt, Bay Seasoning, Tilapia Fillets, Olive Oil, Hamburger. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
1.
2
Preheat oven to 375 degrees F. 2.
3
Place the cornmeal on a large plate or in a large shallow bowl.
4
Season the cornmeal generously with salt, pepper, and Old Bay seasoning and mix around until seasoning is spread out evenly.
5
3.
6
Lightly brush each side of the pieces of fish with olive oil and then dip the fish into the cornmeal mixture.
7
Make sure that each side of the fish has a generous coating.
8
Shake off any excess cornmeal.
9
4.
10
Place cornmeal coated fish onto a large baking sheet, coated with a little bit of oil, and bake for a total of about 10 minutes, flipping halfway through or until fish is cooked through.
11
5.
12
Assemble the sandwiches by putting your favorite toppings on the buns and adding the fish.
13
6.
14
Enjoy!
200
kcal
Calories
12
g
Fat
8
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1/2 cups Ground Cornmeal, Salt And Pepper, 3 dashes Old Bay Seasoning Or Seasoning Salt, 4 whole Tilapia Fillets, and more.
Yes, Cornmeal Crusted Tilapia Sandwiches falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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