Cornmeal-Crusted Catfish With Cajun Seasoning And Spicy Tartar Sauce – a delicious recipe with egg, milk, yellow cornmeal, chile powder, cayenne powder, paprika. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Whisk the egg and milk in a medium bowl. Combine the cornmeal, chile powder, cayenne powder, paprika, and garlic in a large zip-top bag.
2
Dip each catfish filet in the egg mixture. Let excess egg drip off and place the filets in the bag with the cornmeal mixture. Zip the top and shake the bag until all pieces are well coated.
3
Remove the filets and lay side by side on a plate (do not overlap). Place in the refrigerator for 30 minutes. (Refrigeration helps keep the crust adhered during cooking.)
4
While the fish chills, make the sauce. Whisk the first 6 ingredients (through lemon juice) in a small bowl. Season with salt and pepper and set aside.
5
Heat a large, nonstick skillet over medium heat and add the olive oil. When the oil is hot (but not smoking), season the catfish filets with salt and pepper and add to the skillet. Fry until crispy on the outside and tender on the inside, 3-4 minutes per side, depending on thickness.
6
Divide the fish among 4 plates and top each with a dollop of tartar sauce or pass the sauce at the table.
464
kcal
Calories
48
g
Fat
5
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 19 ingredients. The key ingredients include: 1 large egg, 1 tablespoon milk, 1/3 cup yellow cornmeal, 1 teaspoon chile powder, and more.
Yes, Cornmeal-Crusted Catfish With Cajun Seasoning And Spicy Tartar Sauce falls under the Seafood category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy